Individual  Assignment: Weight-Loss Program Presentation

Due Workshop Three-   Weight-Loss Program Presentation

Present your Weight-Loss Program Presentation.

• These are 5-10 minute oral presentations accompanied by Microsoft^® PowerPoint^® presentations. Present 5 to 10 PowerPoint slides that includes illustrations, and graphics along with speaker notes for each slide

Be sure to address the following:

• a.       Briefly describe the guidelines or philosophy behind the diet.
• b.             Is there a maintenance plan? How does it vary from the weight loss phase?
• c.      Does the plan recommend supplementation? If so, what does it suggest?
• d.       Does the plan recommend exercise? If so, what does it suggest?
• e..        What is the estimated financial cost of this program if you wanted to lose 20 lbs?
• f.      Are there aspects of this program that might be hazardous to your health?
• g.     Is this a weight-loss program that you can recommend or not? Why?
•  

 Suggested weight-loss programs for evaluation include any of the following:

1. Amino Acid Super Diet, by Gary Zisk;
2. Anti-Cellulite Diet, by Nicole Ronsard;
3. The Atkins Diet, by Robert Atkins;
4. Beverly Hills Diet, by Judy Mazel;
5. Cabbage Soup Diet, by Margaret Danbrot;
6. Carbohydrate Addict’s Diet, by Rachel and Richard Heller;
7. Eat to Win, by Robert Haas;
8. Fit for Life, by Harvey and Marilyn Diamond;
9. Fit or Fat Target Diet, by Covert Bailey;

10. The Jenny Craig Diet, by Jenny Craig;

11. Southampton Diet, by Stuart Berger;

12. Richard Simmons’ Never Say Diet, by Richard Simmons;

13. Stillman Diet (Doctor’s Quick Weight Loss Diet);

14. Suzanne Summer’s Diet, by Suzanne Summers;

15. TOPS (Take Off Pounds Sensibly);

16. Weight Watchers, Inc.;

17. The Zone Diet, by Barry Sears; or 

If there is a local weight-loss program that you wish to evaluate, discuss the plan with your instructor for approval.